Let’s talk postpartum care

Let's talk postpartum care! Here is a list of some of my favorite things for my postpartum mommy's. 

It can be overwhelming trying to figure out what is actually needed to help you heal in the postpartum stage, but these are a few of the things that I actually do like and find can bring you a little more comfort while healing from perineal stitches or C-section scar.

*Wraps: Belly Bandit - Original Postpartum Belly Wrap - Small, Nude

*Csection brace: C Section Postpartum Belly Band Girdle Wrap Abdominal Binder C-section Recovery Belt

*Ingrid and Isabel wrap:

*C-section scar patches: Frida Mom C-Section Silicone Scar Patches | Reusable Medical Grade Silicone Scar Treatment | Great for Keloid Scars | 6 8" Long Patches with Case and Pouch Included

*Undies: Bodily 5-pack Multi-All-In Panty Postpartum Panty C-Section

*Bras:
Bra-llelujah!® Mama Nursing Bra

*Bralette / comfy wear:
Adore Maternity & Nursing Bralette - Bare

*Breastfeeding ergo support : 

My breastfriend and Bobby pillow and Frida baby.  Frida Mom Adjustable Nursing Pillow - Customizable Breastfeeding Pillow for Mom + Baby Comfort with Back Support, Adjustable Wrap Around Waist Strap, Pockets for Heat Relief

 

*Nipple balm : Organic Nipple Butter Breastfeeding Cream by Earth Mama | Lanolin-free, Safe for Nursing & Dry Skin, Non-GMO Project Verified, 2-Fluid Ounce (Packaging May Vary)

*Perineal care 

1)sitz bath: Foldable Squat Free Sitz Bath, Discreet Over The Seat Sitz Bath to Treat Postpartum Wounds, Hemorrhoids, Perineal Care, Episiotomy Recovery & Yoni Steam Baths, Reusable Anal and Vaginal Care 

2) perineal spray and balm: earth momma Herbal Perineal Spray by Earth Mama | Safe for Pregnancy and Postpartum, Natural Cooling Spray For After Birth, Benzocaine and Butane-Free 4-Fluid Ounce 

3) ice pack and spray bottle: Medcosa Female Ice Pack and Perineal Bottle Set | Reusable Perineal Cold Packs & Portable Bidet Spray Bottle for Postpartum Pain Relief, Perinatal Ice Therapy and Intimate Hygiene Support After Birth

4) Perieneal cushion: FridaBaby Mom Perineal Comfort Donut Cushion