Upcoming Events

Labor prep and your pelvic floor class version 3.0, coming February 2024.

Will be hosted at Feb 17th, 9-11 @ Kokua

The class will cover useful education about your pelvic floor and pregnancy, labor education and injury prevention for reducing risk of pelvic floor injury.

Learn a variety of positions to labor in and comfort measures,
Learn useful strategies for improving your connection to your core and successful push strategies.
Learn about a variety of different postpartum pelvic floor conditions and tips for early intervention and reducing likelihood of certain conditions such as stress incontinence, pain with sex due to pelvic floor tension/injury and pelvic organ prolapse.
Home exercise program to perform prior to due date.

Class will be led by:

Birth doula Kaitlin brown @asherbirthandbody

Heather Gibson Doctor of physical therapy, and

Megan Zimmerman Doctor of physical therapy

Sign up today, spaces are limited.

Do You Need Physical Therapy Treatment?

Do you experience any of these symptoms?(Required)

Frequent urination or strong urgency

Leak urine when you sneeze, cough or exercise

Have difficulty tolerating pelvic exams or have painful intercourse

Feel heaviness or pressure around your vagina or rectum

Have deeper tailbone pain that doesn't seem to resolve with standard care such as chiropractic or normal physical therapy.

Struggle with chronic back or hip pain

None of the above

If so, you may have underlying pelvic floor dysfunction and may candidate for pelvic floor physical therapy.

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Upcoming Events

Labor prep and your pelvic floor class version 3.0, coming February 2024.

Will be hosted at Feb 17th, 9-11 @ Kokua

Sign up today, spaces are limited.

Do You Need Physical Therapy Treatment?

Interested In Becoming a Client?

Contact Us Today For More Information.