Your sex life after having a baby. How come no one told me how different it would be!? A postpartum women's workshop to help you heal and thrive, restore and improve intimacy after baby.
"As a PT who has specialized training in treating pelvic floor conditions, one of the big things I often see my patients struggle with is intimacy and sexuality in the postpartum stages.
There are so many things that play into your sexual health and changes postpartum such as hormone imbalances, new relationship roles and responsibilities, mental and emotional fatigue, and possible trauma from labor.
If you feel like this when thinking about your sex life or getting back to attempting intimacy for the first time postpartum , then this event is for you! Or maybe you just want to improve your connection with your partner and learn tips and tools to help you heal and improve sexual satisfaction.
Class will be led by Lauren Mokarry, licensed professional counselor who specializes in trauma and relationships. She is a mother to two young wonderful children and has insights to navigating this journey herself.
And myself, Heather Gibson Doctor of Physical Therapy. Areas of specialty include women's pelvic health, pregnancy, postpartum and beyond. I am also a mother and love sharing my knowledge that I have learned over the years both clinically, from research and personally.
Things to take away from this awesome event:
Sneak peek of some things covered in this class. Here are some of my favorite tools and products that I recommend for my postpartum mamas when working to reduce pain and tension, and improve sensation and arousal.
Details for class:
Please email with questions.
Heather@gibsombodywellness.com
Space is limited in person, reach out soon!